Blog

Flushing after wine, unexplained hives, sinus headaches… many “mystery allergies” are really histamine intolerance (HIT)—an overload of histamine plus sluggish detox enzymes, mainly diamine oxidase (DAO). A Functional-Medicine lens shows HIT is rarely “just genes.” Gut dysbiosis, SIBO, nutrient gaps, mast-cell overdrive, hormones, meds, mould toxins and stress all pile on. This icon-guided playbook breaks down root causes 🔍, low-histamine meal design 🥑, DAO + vitamin co-factors 💊, probiotic picks 🦠, quercetin stacks 🍏, vagus-calming hacks 🧘‍♀️ and SIBO/gut repair 🔧—with peer-reviewed research to back every step.

🤧 Chronic sinusitis is more than a stuffy nose—it’s a multi-system inflammatory puzzle. Functional Medicine maps root causes 🕵️, then layers food-as-medicine 🥦, smart nutraceuticals 💊, toxin cleanup 🧹, and mind-body care 🧘‍♀️ onto ENT best practice. Studies show that restoring vitamin D 🌞, rinsing with NAC 💦, and re-balancing the sinus microbiome 🦠 can shrink polyps, cut antibiotics, and halve relapse. This 4 000-word guide turns the latest science into a step-by-step roadmap—whether you’re a clinician designing protocols or a patient seeking durable relief.

✅ Discover how acupuncture effectively alleviates the pain and stiffness of frozen shoulder (adhesive capsulitis). 📌 This comprehensive guide explores symptoms, causes, key acupuncture points, treatment strategies, and the latest research supporting acupuncture as a non-invasive therapy to restore mobility and quality of life.

Tinnitus—the persistent ringing, buzzing, or hissing in the ears—affects millions worldwide and often leads to stress, anxiety, and sleep disruption. While conventional treatments offer limited relief, acupuncture is emerging as a holistic, evidence-backed therapy. This article explores how acupuncture may help relieve tinnitus by calming the nervous system, increasing circulation, and addressing underlying imbalances.

ostpartum depression affects 1 in 7 new mothers, yet many hesitate to seek pharmaceutical solutions. This article explores how acupuncture—a gentle, holistic therapy—can support mental and emotional recovery after childbirth. Backed by research and grounded in Traditional Chinese Medicine, acupuncture offers a safe, effective approach to balancing hormones, reducing anxiety, and restoring emotional well-being during the postpartum period.

Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse of the forearm. Discover how acupuncture provides lasting, drug-free relief by reducing inflammation, increasing circulation, and promoting healing. Backed by research and clinical evidence.

Explore how acupuncture offers natural, research-backed relief from menstrual cramps. This in-depth article covers Traditional Chinese Medicine insights, scientific studies, and integrative care strategies for painful periods.

Recovering from surgery can be painful, stressful, and slow—but acupuncture offers a natural way to accelerate healing. This article explores how acupuncture reduces pain, decreases inflammation, improves mobility, and supports whole-body recovery after surgery. Backed by research, acupuncture may be a valuable addition to post-op care for procedures like orthopedic surgery, abdominal surgery, or C-section recovery.

Carpal Tunnel Syndrome (CTS) is a prevalent condition causing pain, numbness, and tingling in the hand and arm due to median nerve compression. While conventional treatments like splinting and surgery are common, many seek alternative therapies. Acupuncture, a cornerstone of Traditional Chinese Medicine, has emerged as a promising non-invasive treatment for CTS. Recent studies indicate that acupuncture can alleviate CTS symptoms by reducing inflammation, improving nerve conduction, and promoting blood flow. Techniques such as electroacupuncture and manual acupuncture have shown effectiveness in clinical trials, offering patients a holistic approach to manage and potentially alleviate their symptoms. This blog delves into the causes and symptoms of CTS, explores how acupuncture works to relieve these symptoms, and reviews scientific evidence supporting its efficacy. It also provides insights into what patients can expect during acupuncture sessions and how this therapy fits into a comprehensive treatment plan for CTS.